Take a moment to pause and reconnect. Surround yourself with nature, yoga, ocean swims, a lighthouse hike, divine food and great people. This retreat is the laid back escape you need. Lay in the sun. Read a book or have a nap on the day bed. Go on.. snore away in our beachside hammock. Sure, have a wine… life is about balance after all. Smile more often here. Reignite the burning flame that lives inside you. You’ll feel strong, healthy, and rejuvenated after a long weekend at our beachside retreat. This retreat is for the person who needs a time out. Time to themselves to reconnect. Time to read a book or go for a swim… while someone else makes dinner. Time to spend moving and breathing and learning more about yoga + meditation. For the person who wants a cheeky wine at the end of the night. For the busy mom, the couple who wants a unique get away, the curious yoga mind and the long lost friends who want a healthy weekend doing something different. This retreat is for the open minded, who enjoys the company of other like minds. * Dinner on our last night will be for purchase at Tree House, A Belongil institution and one of Byron Bay’s hidden gems.
DAY 1
3pm Check In
4pm Yoga
6pm Mana Welcome Dinner
DAY 2
6am Lighthouse Hike
8am Breakfast
10am 8 Limbs Yoga Workshop
12pm Lunch
Massages / Surf & Kayak Option
4pm Sunset Yoga
6pm Dinner
DAY 3
6am Sunrise Yoga
8am Breakfast
10am Meditation Workshop
12pm Lunch
Massages / Surf & Kayak Option
4pm Pranayama + Yoga
6pm Dinner at Treehouse*
DAY 4
6am Yoga
7am Breakfast
10am Check Out
Breakfast, lunch, and dinner* during your stay is included in all Mana Yoga Retreats. We eat vegetarian with the addition of seafood at dinner and eggs at breakfast. Our menu is designed by in-house chef Evan White (he’s worked in London, Florence and Sydney’s best restaurants including Nobu Park Lane, Harvey’s, White House, Lumiere). Evan brings excitement to the palate while keeping our menu GF + DF to encourage balance and nutrition. Everything in our kitchen is either organic (including our champagne + chocolate!) or locally sourced from the Byron Bay Market. We serve coffee, tea, kombucha and offer organic champagne on the first night. You are welcome to BYO wine (we believe in balance).
*We can cater vegan + for allergies, just let us know your dietary preferences when you book. Dinner on the lat night is for purchase at Treehouse.
This event can be transferred to another date
Ballina Airport is 30min away
Gold Coast Airport is 45min away
Shuttles to Byron Bay can be organised from these airports.
Do I need a travel insurance? Mana Yoga Retreats insists you take out travel insurance even for domestic bookings incase of injury, emergency or cancellation. Unfortunately we cannot refund you for these occurrences. Can I change my booking? Yes, however all changes made to bookings incur an administration fee of $150.00 per change.
Held in the exclusive enclave of Belongil Beach, our retreat is Byron Bay’s best kept secret for those seeking ambience, uniqueness and indulgence. This beachfront rainforest retreat is the Byron Bay you have yet to experience. Wake up to the majestic ocean views of the Coral Sea, fall asleep in the lush green canopy, and awaken your mind and body.
Our mission is to ignite your inner fire with class styles that allow your body to strengthen and thrive in every pose. Yoga takes place daily in our leafy yoga studio or on the beach out front when the weather allows. Morning classes are strong and invigorating with deep and relaxing savasanas. Evening classes wind down the day with slower flows + yoga nidra to provide deep restoration of the muscles with systematic, guided breath control for relaxation. Yoga Workshops teach you how to meditate and more about yoga to enhance your practice but also the way you live.
Our studio is equipped with high quality props, but we do ask that you bring your own mat. Our other activities such as hiking, meditation, detoxing in our sauna and steam room, ocean swims and beach yoga were chosen rekindle your connection to nature and build a deeper lever of body awareness. When you’re not strolling the beach, you can wind down in our large steam room looking out into palm trees, relax in the hot rock cedar sauna, or take in a dip in one of three hot tubs on the property.
Patty grew up in Acadia National Park in Maine, USA + began practicing yoga in her high school at age 15. She continued her education at university before taking a variety of teacher training’s which will be a lifelong educational journey.
Patty has been tracing the globe and exploring the wellness industry to find the best locations and activities for retreat. From Miami to Macau, Mexico to Barcelona, she now spends her time at home in Byron Bay Australia, hiking and riding her bike with her Australian Shepherd Nala running my her side.