6 Reasons Why You Should Do A Yoga Teacher Training
Have you been thinking about doing a yoga teacher training ? You may wonder how a YTT changes you, what
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Category: Yoga
The benefits of Yin Yoga
The benefits of Yin Yoga In a world that’s always telling you to ‘keep busy’, ‘work hard’ and then hit
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Yoga Types: A Beginners Guide
Yoga Types: A Beginners Guide The practice of yoga originates from Eastern philosophy that is centuries old. Initially, the
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5 Yoga poses to help relieve stress
5 Yoga poses to help relieve stress The last couple of years have forced you to change the way you
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