Kat radiates positive energy from the moment you step foot into her classes. Her teachings fuse 20 years experience practicing yoga with philosophy, technical alignment and a heart centered approach.
An avid lover of nature, Kat loves hiking, being outdoors and ongoing studies of psychology, neuroscience and yoga philosophy. She lives in Sydney, Australia where she teaches Retreats and Teacher Trainings locally & internationally in Thailand, Sri Lanka, Hawaii, and Byron Bay. Kat’s teachings empower you strengthen and deepen your practice – on and off the mat.
