The ancient Vedic sciences of Ayurveda & Yoga provide a holistic approach for the body, mind and spirit, through practice, philosophy and diet/lifestyle.
Join myself and Natasha Demiankova (Inhala Yoga Studio, Amba Falafel) for this weekend retreat at Bullara Station situated half way between Coral Bay and Exmouth,Western Australia, where we will demystify both with a strong focus on the practical, lifestyle aspects of Ayurveda and Yoga.
Enjoy twice daily yoga classes based on Ayurvedic principles, find out your own Dosha or Ayurvedic constitution, and participate in learning how to create delicious meals using Ayurvedic diet principles. You will also receive a personal mini Ayurvedic lifestyle consultation to allow you to apply the learned principles into your day to day life in a meaningful way and enjoy optimal health for your body, mind and spirit.
- Event start date Friday 23 June 2023 at 3:00 pm
- Event end date: Sunday 25 June 2023 at 11:00 am
- Number of tickets 100000
Overview
Event Type
Activities
What is included
Level of practice
Yoga Style
Packages
Location
Experience the wonders of the raw Australian outback on their working cattle station perfectly situated between Coral Bay and Exmouth, on the Ningaloo coast.
We will be staying in the Shearers Lodge, Bullara Station comprising of comfortable twin share accommodation, our own private garden area plus a beautiful lodge with dining and lounge area. Surrounding us is station life, red dirt, native wildlife and stunning desert landscapes.
Venue Amenities
Program
We will be staying in Hale Hut, Bullara Station comprising of comfortable single and twin share accommodation. This private dwelling is located overlooking bush and comprises of 3 bedrooms, lounge, kitchen, dining area, bathroom and a large verandah area to lounge on. Surrounding us is station life, red dirt and stunning desert landscapes.
Your retreat package includes:
* Singe or Twin share accommodation in Hale Hut (4 guests only – 2 x queen bed, 1 x twin)
* Delicious freshly prepared vegan/vegetarian meals cooked using Ayurvedic principles and suitable for all constitutions
* Twice daily yoga to support each Ayurvedic constitution
* Introduction to Ayurveda workshop to work out your Dosha (constitution) and gain an understanding of Ayurvedic principles
* Ayurvedic cooking workshop – help prepare a delicious lunch suitable for all constitutions and best of all, get to enjoy it after!
* Introduction to Yoga and Ayurveda – how do these sister sciences work together to create a wholistic lifestyle?
* 1:1 consultation and recommendations integrating the tools of Yoga, Ayurveda, Tantric Philosophy and Australian Bush Flower Essences
* Plenty of free time to relax, swim in the station pool or explore the bush walks around Bullara Station
Food
Meals included
Food served at the event
Cancellation policy
100% refund of balance of payment for cancellation 60+ days before the booking start date.
50% refund of balance of payment for cancellation 30-59 days before the booking start date.
No refund for cancellation 0-29 days before the booking start date.
Travel Info
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Cassandra Pickel is a yoga teacher and retreat leader. She has over 24 years experience studying, practicing and teaching yoga focussing mainly on Tantric Hatha yoga and the subtler aspects of the tradition such as philosophy and meditation.