6 Reasons Why You Should Do A Yoga Teacher Training

Have you been thinking about doing a yoga teacher training ? You may wonder how a YTT changes you, what

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The best NSW retreats

The best NSW retreats   You deserve a break. Whether you’re looking for a luxury getaway or a peaceful place

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The benefits of Yin Yoga

The benefits of Yin Yoga In a world that’s always telling you to ‘keep busy’, ‘work hard’ and then hit

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Ayurvedic Diet For Beginners, How To Get Started

Ayurvedic Diet: How To Get Started   At Find My Om we believe there is no one-size fits all approach

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woman in warrior 2 position in a yoga studio

Yoga Types: A Beginners Guide

Yoga Types: A Beginners Guide   The practice of yoga originates from Eastern philosophy that is centuries old. Initially, the

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woman meditating by a river

Discover Vedic meditation

Discover Vedic meditation Have you tried meditation before and feel like it’s just not for you? You might struggle to

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5 Yoga poses to help relieve stress

5 Yoga poses to help relieve stress The last couple of years have forced you to change the way you

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Why you should gift yourself a wellness retreat in 2022

Why you should gift yourself a wellness retreat in 2022 As we enter the last few months of 2022 there’s

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