HEIDI TRIGAR
Teaching yoga for Heidi was an effortless transition from dance, as watching bodies move had been a huge part of her life for over 35 years.
Although the mat called her initially, soon the exploration of the subtle realms would begin to hold a more prominent place in her own yoga practice as well as in her classes. Having trained with Sarah Powers, Rod Stryker, Les Leventhal and Alanna Kaivalya as well as countless incredible teachers and mentors over her many years of practice, she has a wealth of knowledge to share.
Heidi has developed a style of teaching that is truly unique, emotive and meaningful.
RACH MELLICAN
Rach’s teaching journey began in Rishikesh India and has taken her all over of Asia and Australia, predominantly teaching in Melbourne. Her classes comprise of a beautiful balance of dynamic movements, strength and fluidity. Her passion truly lies in energetic alignment whilst promoting safety and stability in the physical body. Rach’s teachings stem from many renowned facilitators, mentors and above all, her deep devotion to self-study. As a trained and experienced nurse, Rach’s caring and gentle nature shows through her teachings; as does her knowledge of the human body.
