Whether you’ve been drinking too much, want to destress, or just need a health break, it’s time for you to reset.
Kim Raysmith and Amy Patton will facilitate your 6-night, 7-day mixed retreat, to reset, reconstruct, and realign your mental, physical, and emotional well-being. You’ll learn and practice all the tools to help you make lasting changes. You will be guided through yoga, meditation & mindfulness methodology while you experience the best of physical and mental relaxation techniques in a private luxury retreat setting in tropical Thailand. Create lasting connections as you experience all that is on offer.
Reset, reconstruct, realign.
Experience the transformative power of warm mineral water Onsen and ice bath therapy. Discover the incredible benefits of breathwork and how it can open your neural pathways, leading you to a deeper level of self-awareness. Find your way into the gateway of meditation with the guidance of HRV techniques. Personalise your yoga program to fit your needs and experience. Indulge in an all-inclusive, restorative, and transformational retreat experience, aimed at promoting a healthy and balanced lifestyle. Led by Kim Raysmith and a team of passionate experts, the beautiful and tranquil sanctuary of Lan Sabai, Nai Harn Beach Phuket, Thailand. Fully immerse yourself in the retreat experience with our seven-day program, which includes chef-prepared meals, guided yoga and meditation sessions, massage and other health treatments. Alongside these activities, Kim will lead group discussions and learning sessions to foster connections among participants, while offering personalised coaching to help you overcome obstacles and rediscover your full potential. Change emotions. change habits, change your life.