A retreat that reshapes our body, mind and heart back to essence of being; to step into every moment, the mundane and the extraordinary with full presence.
Each day will begin with an integrative meditation and vinyasa yoga practice, infusing in the ancient wisdom from Yoga to remember the essence of who we are so that we can flow with life’s rhythms with greater contentment and ease.
You will be nourished on every level- from physical to subtle.
- Event start date Thursday 11 May 2023
- Event end date: Sunday 14 May 2023
- Number of tickets 100000
Overview
Event Type
Activities
What is included
Level of practice
Yoga Style
Packages
Location
Our retreat home is a 5 bedroom house located in the heart of Point Lookout with magnificent views of the ocean and surrounded by bushland. This is the perfect home away from home, an escape from the modern life (with essential facilities like cafes and shops just a short walk away).
The retreat is delightfully intimate with up to 8 guests.
- Check in time: from 4pm on Thursday 11th May
- Check out time: 11am on Sunday 14th May
(a late check out time is available before 2pm as well if you wish to take more time to explore the island)
Venue Amenities
Program
Sample schedule
Times and certain activities may vary, a confirmed schedule will be available closer to date.
Thursday 11th May
3.25pm – board passenger ferry (Cleveland)
4.30pm- check in
5pm- opening circle + refreshments
5.30pm – vin/yin practice
6.45pm – dinner
Friday 12th May
7-9am – Meditation, Pranayama & Yoga
9am – Breakfast
10.30am – Cooking lesson
1pm – Lunch
4.30pm – Yoga at the beach
6pm- Dinner
7.30pm- Yoga Nidra
Saturday 13th May
7-9am – Meditation, Pranayama & Yoga
9am – Breakfast
10.30am – Guided walk
1pm – Lunch
4.30pm – Yin + MFR
6pm- Dinner
7.30pm- Sound Healing
Sunday 14th May
7-9am – Meditation, Pranayama & Yoga
9am – closing circle
9.15am – breakfast
11am – shuttle pick up
11.25am – depart Dunwich *
*option to have a late checkout and departure (before 2pm) however you will have to arrange your transport to the ferry*
Food
Food Description
Feast your senses on 3 delectable vegetarian meals daily lovingly prepared on site by our friends at Yoke Kitchen
Meals included
Food served at the event
Cancellation policy
100% refund of balance of payment for cancellation 60+ days before the booking start date.
50% refund of balance of payment for cancellation 30-59 days before the booking start date.
No refund for cancellation 0-29 days before the booking start date.
Travel Info
How to get there
Ferry terminal to North Stradbroke Island is located at 3 Emmett Dr, Cleveland.
- Board the 3.25pm Sealink Passenger Ferry (Cleveland) on 11th May for arrival at 4pm.
(Complimentary shuttle pick up to the retreat house is available if you take this ferry.)
- Departure is at 11.25am on 14th May (Dunwich)
(complimentary shuttle available from Point Lookout to Dunwich for this departure time however if you opt for a later departure time you will have to arrange your transport to the ferry).
What to bring
Your own yoga mat, beach towel, appropriate clothing for activities, sunscreen and insect repellent.
Share this listing
Added By Michelle Chan
Michelle is a Yoga teacher who encourages her students to explore the realm of their practice. Her classes are inviting to students of all levels and walks of life.
As an athlete from a young age, Michelle draws inspiration from different modalities of movement and is fascinated about adaptable alignment, energetic subtleties and the crafting of intelligent sequences. Her classes take you on a journey, from moving your outer vessel with greater fluidity and understanding to witnessing the mini universe within the labyrinth of your mind.
Michelle is also a very passionate student and has studied with many teachers worldwide including: Noelle Connolly, Shiva Rea, Maty Ezraty, Rod Stryker, Simon Park and many others. She has accumulated over 1000 hours in teacher trainings and has recently co-founded Soul Studies Yoga Trainings, a yoga school dedicated to evolving yoga teachers.
To Michelle, the practice of yoga is beyond the mat, it’s a way of life; it is about being absorbed and fully present in the mundane an extraordinary moments of life so that we can navigate life with greater ease and grace.
Aside from sharing yoga, Michelle has been a practicing pharmacist for over a decade.