4 Days/3 Nights Expand Yoga retreat

Tasmania

Join us in Tasmania for a journey of expansion, from the inside out.

Surrounded by vast horizon of the untouched basalt coastline.

Imagine waking to the sound of waves hitting the cliffs edge with the view of the ocean from your room.

Watching the mesmerising sunsets nightly, encountering penguins at dusk and the farm animals at light.

Nourishing and delicious home cooked meals by your private chef whilst you enjoy the sounds and spaciousness of nature in every direction.

Daily Flow and Yin practices. Fire ceremonies, Sound Circles, meditation, mantra and connection with the the Self from the inside out.

Swim in the ocean. Watch the sunsets. Meditate on the cliffs edge. Walk barefoot on the earth. Take up space.

Expand yourself, from the inside out.

  • Event start date Tuesday 21 February 2023 at 4:00 pm
  • Event end date: Friday 24 February 2023 at 10:00 am
  • Number of tickets 100000

Overview

Event Type

Activities

What is included

Level of practice

Yoga Style

Packages

  • Hillside cabin

    Oceanfront hardtop luxury glamping - Ocean Views, King Bed, Private Deck & Kitchette. Shared bathrooms & shower facilities. The Alexander Centre has our heated, spacious, gender specific bathrooms with separate shower rooms, large communal lounge, dual domestic kitchen, large undercover deck areas, bar area, courtyard and BBQ’s with outdoor fireplace and a firepit area.

    $ 1,850.00
  • A frame with private toilet

    A-Frame with private toilet (no shower) King bed, Private deck, Tea & coffee station in room, toilet & hand basin. Ocean views from private back deck.

    $ 2,100.00
  • A frame with full ensuite

    Private A Frame with Full Ensuite (toilet & shower) King bed, Private deck, Tea & coffee station in room, toilet & hand basin.

    $ 2,250.00
  • Cliffside Ocean Room with Ensuite

    Oceanfront room with full ensuite Ocean Views, King Bed, Ensuite, Private Deck, Kitchenette.

    $ 2,600.00
  • Cliffside Ocean Room with Bath

    Oceanfront Room with Full Ensuite & free standing bath Ocean Views, King Bed, Ensuite, Private Deck, Kitchenette.

    $ 2,850.00

Location

Nestled into the surrounding cliffs, The Cove is an award winning luxury boutique accommodation on Tasmania’s stunning North West coast. The Cove rests on 350 acres of private historic farm land. Explore stunning beaches, rock pools and venture to the 360 lookout for endless views of the Tasmanian coastline.

Venue Amenities

Program

  • Daily Vinyasa classes
  • Daily Yin Yoga with Reiki Healing
  • Daily Meditations
  • Daily Sound Alchemy
  • Kirtan & Mantra
  • Silence
  • Connection

Food

Meals included

Cancellation policy

No deposit refund. A credit might be offered for a future retreat or course.
100% refund of balance of payment for cancellation 60+ days before the booking start date.
50% refund of balance of payment for cancellation 30-59 days before the booking start date.
No refund for cancellation 0-29 days before the booking start date.

Travel Info

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Booking

21/02/2023 04:00 PM at 4:00 pm - 24/02/2023 10:00 AM at 10:00 am
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Event date 21/02/2023 04:00 PM
Starting From $ 1850
Total Price $ 1850
This event can not be transferred to another date

HEIDI TRIGAR
Teaching yoga for Heidi was an effortless transition from dance, as watching bodies move had been a huge part of her life for over 35 years.

Although the mat called her initially, soon the exploration of the subtle realms would begin to hold a more prominent place in her own yoga practice as well as in her classes. Having trained with Sarah Powers, Rod Stryker, Les Leventhal and Alanna Kaivalya as well as countless incredible teachers and mentors over her many years of practice, she has a wealth of knowledge to share.

Heidi has developed a style of teaching that is truly unique, emotive and meaningful.

RACH MELLICAN
Rach’s teaching journey began in Rishikesh India and has taken her all over of Asia and Australia, predominantly teaching in Melbourne. Her classes comprise of a beautiful balance of dynamic movements, strength and fluidity. Her passion truly lies in energetic alignment whilst promoting safety and stability in the physical body. Rach's teachings stem from many renowned facilitators, mentors and above all, her deep devotion to self-study. As a trained and experienced nurse, Rach’s caring and gentle nature shows through her teachings; as does her knowledge of the human body.