Take a moment to pause and reconnect. Surround yourself with nature, yoga, ocean swims, nature walks, divine food and great people. This retreat is the laid back escape you need. Lay by the heated pool. Relax in the sauna. Read a book or have a nap. Spend more time in savasana. Sure, have a wine with dinner… life is about balance after all. Smile more often here. Reignite the burning flame that lives inside you. You’ll feel strong, healthy, and rejuvenated after a long weekend at our beachside retreat.

The Yoga
Our mission is to ignite your inner fire with class styles that allow your body to strengthen and thrive in every pose. Yoga takes place daily on the beach, in our yard and covered deck. Morning classes on the beach welcome the sunrise and wake up the body with invigoration and deep, relaxing savasanas. Evening classes wind down the day with slower flows + yoga nidra to provide deep restoration of the muscles with systematic, guided breath control for relaxation. Yoga Workshops teach you how to meditate and more about yoga to enhance your practice but also the way you live.

Our other activities such as nature walks, meditation, infrared sauna, ocean swims and beach yoga were chosen rekindle your connection to nature and build a deeper lever of body awareness. When you’re not strolling the beach, you can wind down by the pool or jump into a cooking class.

This retreat is for the person who needs a time out. Time to themselves to reconnect. Time to read a book or go for a swim… while someone else makes dinner. Time to spend moving and breathing and learning more about yoga + meditation. For the person who wants a cheeky wine at the end of the night. For the busy mom, the couple who wants a unique get away, the curious yoga mind and the long lost friends who want a healthy weekend doing something different. This retreat is for the open minded, who enjoys the company of other like minds.